Your Seasons Yoga® utilizes ancient, effective techniques for our modern, ever-changing world.
While life continues to evolve, adapting to change can be challenging in the best of times.
When feeling balanced and clear, obstacles seem less problematic.

Currently via Zoom/Skype/Facetime

There is no “one size fits all” approach to a yoga practice as each person is unique. Personalized yoga is therefore tailored to your goals, stage in life, current health and lifestyle.

In these private one-on-one sessions, Denise creates a personalized home practice that is evolutionary, changing according to your needs.

Each personalized home practice is a process of dialogue between student and teacher. Feedback is expected and encouraged for optimal results.